Weigh In record (no journal entry) for 04 May 2018
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61.2 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 76.16g | Prot: 113.18g | Carbs: 61.97g.
Breakfast: Maní, Palta Hass, Tregar Queso Ricotta Magro, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Tregar Queso Blanco Light, Bocatti Jamón Natural Cocido. Dinner: Quilmes Cerveza, La Paulina Queso en Hebras Light 4 Quesos, Bocatti Jamón Natural Cocido, Egran Salvado de Avena. more...
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476 kcal
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Exercise:
Trote a 8.5 kph - 25 minutes, Trite a 9 kph - 25 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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monicakim23777's Weight History
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