Weigh In record (no journal entry) for 04 May 2018
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121.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 59.09g | Prot: 87.65g | Carbs: 130.99g.
Breakfast: Kaffee mit Milch, Dulano Lachsschinken, Philadelphia Doppelrahmstufe, Grafschafter Weizen-Toastbrötchen. Dinner: Ehrmann Frische Quarkcreme, Dulano Schinkenmettwurst, Lidl Ciabatta, Zucchini, Rote Paprika, Champignons, Bonduelle Gold Mais, Cocktailtomaten, Gurke (Geschält), Hähnchenbrust Fleisch (Gerostet), Lidl Hähnchen Minutenschnitzel Arizona. Snacks/Other: Gelatelli Magma Joghurt Fresh, Tonic Water. more...
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Losing 2.2 kg a Week
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benja1412's Weight History
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