Weigh In record (no journal entry) for 04 May 2018
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 57.73g | Prot: 69.91g | Carbs: 104.48g.
Breakfast: Café. Lunch: Huile d'Olive, Tomates, Champignons, Blanc de Dinde, Pâtes (Cuites). Dinner: McDonald's Big Tasty, Salade Verte, Perrier Eau Gazeuse. Snacks/Other: Thé Earl Grey, Grimbergen Bière Blonde, Schweppes Indian Tonic. more...
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Losing 2.1 kg a Week
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