Weigh In record (no journal entry) for 04 May 2018
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43.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 14.29g | Prot: 19.79g | Carbs: 29.32g.
Breakfast: Простоквашино Сметана 15%, Борщ, Ясно Солнышко Хлопья 4 Злака. Lunch: Творог 9%. more...
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Losing 0.2 kg a Week
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