Weigh In record (no journal entry) for 04 May 2018
|
60.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 49.80g | Prot: 51.48g | Carbs: 122.13g.
Breakfast: Jus de Citron. Lunch: Framboises, Bénédicta Sauce Crudités Nature Légère, Champignons, Carottes, Concombre (Pelé), Veau. Dinner: Auchan Meringue (Boule Praliné), Riz Basmati (Cuit), Thon Entier au Naturel Albacore, Maïs, Concombre (Pelé), Tomates, Bénédicta Sauce Crudités Nature Légère, Fleury Michon Surimi sans Gluten, Lipton Ice Tea Pêche Zéro Sucre, Belin Chipster. Snacks/Other: Ananas. more...
|
|
1760 kcal
|
Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 45 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arlequin91's Weight History
|