9.7% B
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77.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 69.99g | Prot: 184.04g | Carbs: 89.27g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Fage Yogurt Greco. Lunch: Daily Bread Pane 4 Cereali, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Daily Bread Pane 4 Cereali, Olio Extra Vergine di Oliva. Snacks/Other: Bio Extreme Hydro Tek Pro. more...
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Losing 4.2 kg a Week
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antonius76's Weight History
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