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胡吃海喝了四五天，很是万幸😂
今天开始，调整训练计划，该好好减脂了
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62 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 31.55g | Prot: 35.23g | Carbs: 127.32g.
Lunch: 饺子. Dinner: 苹果（去皮）. Snacks/Other: 煮鸡蛋. more...
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steady weight
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