Weigh In record (no journal entry) for 04 May 2018
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79 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 67.74g | Prot: 73.78g | Carbs: 174.31g.
Breakfast: Gullón Digestive 33% Reduced Fat, Latte Parzialmente Scremato, Gocciole Biscotti. Lunch: Pasta e Fagioli. Dinner: Bonduelle Armonia, Pane Comune, Conad Yogurt AC Bianco, Pecorino, Pollo al Curry. Snacks/Other: Nutella Nutella, Latte Parzialmente Scremato, Gocciole Biscotti. more...
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Losing 0.1 kg a Week
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Andreaaq's Weight History
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