Weigh In record (no journal entry) for 04 May 2018
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73 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 46.64g | Prot: 77.88g | Carbs: 92.58g.
Breakfast: Fulya Hindi Füme, Eti Form Etimek, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Karpuz. Dinner: Doğanay Şalgam Suyu, Mevsim Salata, Fırında Pişmiş veya Izgara Alabalık. Snacks/Other: Tereyağı veya Şekerli Kurabiye, Çay (Demlenmiş), Çay (Demlenmiş). more...
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steady weight
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cennetusgu's Weight History
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