Weigh In record (no journal entry) for 03 May 2018
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130.3 kg
Lost so far: 39.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 85.45g | Prot: 92.59g | Carbs: 30.04g.
Breakfast: Café. Dinner: Vagem Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quiabo Cozido. Snacks/Other: Heinz Mostarda, Tomates, Heinz Maionese, Philadelphia Cream Cheese Original, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café. more...
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4433 kcal
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Exercise:
Resting - 5 hours, Sleeping - 6 hours, Desk Work - 8 hours, Watching TV/Computer - 5 hours. more...
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Losing 11.0 kg a Week
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playerjr20's Weight History
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