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luchando contra la genética
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 52.81g | Prot: 101.98g | Carbs: 162.32g.
Breakfast: Kiwi, Quaker Avena Tradicional, Svelty Leche Descremada. Lunch: Salvado de Trigo (Crudo), Manzana Roja, Atún en Agua (Enlatado), Apio Cocido, Zanahoria Cocida. Dinner: Mi Tierra Semillas de Chia, Aceite de Oliva, Cebolla Frita, Huevo Revuelto, MuscleTech Nitro Tech. Snacks/Other: Espinacas Cocidas (Frescas), Svelty Leche Descremada en Polvo, Huevo Duro, Calán Yogur, Quaker Barra de Cereal Chispas de Chocolate, Quaker Barra de Cereal Limón. more...
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steady weight
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hadesalem's Weight History
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