Weigh In record (no journal entry) for 07 May 2010
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93.0 kg
Lost so far: 7.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 31.01g | Prot: 66.76g | Carbs: 191.97g.
Breakfast: banana, peanut butter, whole wheat bread, honey. Lunch: cabbage, baby carrots, chuck roast, beef soup. Dinner: tomato, i can't believe its not butter, deli sliced turkey, baby carrots, pita bread, feta cheese. Snacks/Other: peanut butter, banana, honey, whole wheat bread. more...
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steady weight
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