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gezerzeynep
Journal
03 May 18
gezerzeynep's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
74 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 May 2018:
823 kcal
Fat: 40.16g | Prot: 25.45g | Carbs: 94.96g.
Breakfast:
Mercimek Çorbası.
Lunch:
Zeytinyağlı Biber Dolması, Biber Dolması.
Dinner:
Ev Yapımı Yoğurt, Çoban Salatası.
Snacks/Other:
Elma.
more...
1849 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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gezerzeynep's Weight History
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