videobiker's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

85.6 kg Lost so far: 2.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1282 kcal

Fat: 81.84g | Prot: 68.40g | Carbs: 84.27g. Lunch: Green Giant Hass Avocado, Cherry Tomatoes, Valbest Chicken Breast, Fennel Bulk. Dinner: Plain Pancakes, Papouli's Greek Grill Tzatziki Sauce, Sprouts Farmers Market Gyro Meat. Snacks/Other: Oh Yeah! One - Chocolate Brownie, Haagen-Dazs Vanilla & Dark Chocolate Ice Cream Bar. more...

684 kcal

Exercise: Weight Training (moderate) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

steady weight

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videobiker's Journal, 03 May 18

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