Weigh In record (no journal entry) for 03 May 2018
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50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 13.11g | Prot: 39.08g | Carbs: 61.58g.
Breakfast: CasanCrem CasanCrem Light, Arcor Mermelada Light de Frutilla, Café con Leche Descremada, Bimbo Pan Lactal Blanco Rodaja Fina (4 Rodajas). Lunch: Calabaza Hervida, Granja del Sol Milanesas de Soja Tipo Caseras. Dinner: Tomate de Árbol, Lechuga Iceberg (Incluye los Arrepollos), Pechuga de Pollo a la Plancha. more...
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1926 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Aerobics - 40 minutes, Circuit Training - 1 hour and 4 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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maryemi80's Weight History
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