Weigh In record (no journal entry) for 03 May 2018
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95 kg
Lost so far: 32.1 kg.
Still to go: 95 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 53.32g | Prot: 68.65g | Carbs: 37.23g.
Breakfast: Pan Blanco, Queso Manchego, Hacendado Leche Desnatada. Lunch: Pan de Centeno, Huevo. Dinner: Pechuga de Pollo a la Plancha, DIA Filete de Bacalao. Snacks/Other: Hacendado Mortadela de Pavo, Hacendado Quesitos Light, Hacendado Pipas de Calabaza Mondadas Tostadas. more...
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Losing 0.7 kg a Week
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