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晚餐
地瓜1小根+玉米1根+香蒜麵包半個+紅燒吳郭魚+芭蕉+菲力奶油乳酪
fitty腳踏車：50M/14K/215卡路里
早 體重47.5體脂23.2%
晚 體重48.6體脂22.5%
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47.5 kg
Lost so far: 21.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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