Bruna C. Kopak's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
61 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 May 2018:
1079 kcal Fat: 26.25g | Prot: 76.27g | Carbs: 132.88g.   Breakfast: Mel, Cafezinho, Caseirinho Pão Branco. Lunch: Legumes Cozidos, Peito de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Peito de Frango. Snacks/Other: Ovo (Inteiro), Abacaxi, Triunfo Bolacha Maizena. more...
2329 kcal Exercise: Hanging Laundry - 2 hours, Cleaning - 3 hours, Desk Work - 6 hours, Caminhada rápida - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...

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Bruna C. Kopak's Weight History


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