solsalsk's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

58.6 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1297 kcal

Fat: 20.87g | Prot: 59.99g | Carbs: 170.09g. Breakfast: Clara de Huevo, Harina de Algarroba, Banana. Lunch: Paladini Jamón Cocido, Focaccia, Tomates, Choclo. Dinner: McCain Papas Caritas, Pechuga de Pollo, Cerveza. Snacks/Other: Arcor Turrón de Maní. more...

613 kcal

Exercise: Water Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 2.8 kg a Week

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solsalsk's Journal, 03 May 18

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solsalsk's Weight History