Weigh In record (no journal entry) for 03 May 2018
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63.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 82.67g | Prot: 88.50g | Carbs: 30.14g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Alcachofra Cozida (de Alcachofra Fresca), Lindt Chocolate 70% Cacau, Almanara Michui de Frango, Aurora Linguiça Toscana, Palmito, Queijo Coalho, Picanha. Dinner: Bauducco Torrada Light (3), Homus, Batatas (sem Casca, com Sal, Fervido), Cenouras Cozidas, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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Losing 2.5 kg a Week
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izazuanazzi's Weight History
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