Weigh In record (no journal entry) for 03 May 2018
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2701 kcal
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Fat: 154.40g | Prot: 114.80g | Carbs: 230.60g.
Dinner: Domino's Pizza Buffalo Chicken Pizza. Snacks/Other: Lay's Barbecue Potato Chips (1.5 oz), Halwani Bros Maamoul, Tiffany Break Crunchy Wafer Fingers in Creamy Milk Chocolate, Bahlsen Pick Up Minis. more...
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Losing 0.7 kg a Week
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yasser01's Weight History
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