Weigh In record (no journal entry) for 03 May 2018
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90.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 10.24g | Prot: 59.60g | Carbs: 90.39g.
Breakfast: 統一 無加糖優酪乳, 統一 草莓夾心. Lunch: 雞胸肉（不吃皮）, 花椰菜, 甜豆, 玉米筍, 馬鈴薯（水煮，加鹽）. more...
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Losing 6.7 kg a Week
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hanhan0710's Weight History
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