Weigh In record (no journal entry) for 03 May 2018
|
119.7 kg
Lost so far: 17 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 22.60g | Prot: 53.85g | Carbs: 115.46g.
Breakfast: Pakkasmarja Puolukka, Keitetty Kananmuna, Kananmunan Valkuainen, Vadelmat, Pakkasmarja Mustikka, Rainbow Kaurahiutale. Lunch: Peruna, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Pirkka Broilerin Jauheliha, Tuorejuusto, Paprika. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna.jii's Weight History
|