Weigh In record (no journal entry) for 03 May 2018
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 75.07g | Prot: 90.12g | Carbs: 181.86g.
Breakfast: Carrefour Nectar Fraise. Lunch: Pâturages Emmental Français Râpé, Pâturages Beurre Gastronomique Demi-Sel, Jean Rozé Steak Haché 15%, Panzani Farfalle. Dinner: Sodeb'O Dolce Pizza Capri, Sodeb'O Dolce Pizza Capri, Cacahuètes, Pringles Sour Cream & Onion, Leffe Ruby, Bouton d'Or Craquilles , Saint Agaune La Fine. more...
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1828 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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