zhaphod's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
88.2 kg Lost so far: 0 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1282 kcal Fat: 37.79g | Prot: 48.65g | Carbs: 190.14g.   Breakfast: Whole Milk, Quaker Quick Oats. Lunch: Vegetable Curry, Wheat Chapati. Snacks/Other: Whole Milk. more...

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zhaphod's Weight History


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