moe105's Journal, 07 May 10

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Weigh In record (no journal entry) for 07 May 2010

52.0 kg Lost so far: 13.8 kg. Still to go: 2.1 kg. Diet followed: 100%.

View Diet Calendar, 07 May 2010:

1107 kcal

Fat: 43.14g | Prot: 69.96g | Carbs: 112.54g. Breakfast: Fiber Crispbread, Wheat English Muffins. Lunch: Fiber One Chewy Bars - Oats & Chocolate, granny smith, Vanilla Soy Slender Soy Milk. Dinner: Seasoned Lean Turkey Burger Patties, Roasted Garlic Rye Chips, Tuna Cups. Snacks/Other: Deli Style Provolone Cheese. more...

1572 kcal

Exercise: Pilates - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...

Losing 3.2 kg a Week

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moe105's Journal, 07 May 10

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moe105's Weight History