Weigh In record (no journal entry) for 03 May 2018
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 55.44g | Prot: 74.44g | Carbs: 81.21g.
Breakfast: Красный Сладкий Перец, Edeka Avocado, Grafschafter Roggen Vollkorn Knäckebrot, Lidl Kochhinterschinken, Lidl Eier aus Bodenhaltung, Bergader Bergbauern Käse, Salatkönig Salat, Tassimo Café Crema. Lunch: De Luxe Льняное Масло, Салат Овощной, Булгур (Вареный), Домашние Ленивые Голубцы. Dinner: Milbona Leichter Körniger Frischkäse, Куриная Грудка Отварная. Snacks/Other: Окрошка, Freshona Bio Apfelmus, Milbona Haltbare Fettarme Milch 1,5%, Aldi Bio Chia Samen. more...
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Losing 9.8 kg a Week
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ernsttetiana's Weight History
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