Weigh In record (no journal entry) for 02 May 2018
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62.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3360 kcal
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Fat: 40.81g | Prot: 146.14g | Carbs: 602.53g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Ecor Riso Basmati Integrale, Bresaola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Pane Integrale, Ecor Gallette di Riso Integrale, Rapunzel Sciroppo d'acero, NaturaSí Muesli Classico, Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 1.4 kg a Week
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ArieteGenova's Weight History
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