Weigh In record (no journal entry) for 03 May 2018
|
74.5 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2222 kcal
|
Fat: 124.77g | Prot: 134.62g | Carbs: 128.74g.
Breakfast: 목살구이, 계란후라이, 공기밥, 북어국. Lunch: 닭가슴살 샐러드. Dinner: 간장치킨. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|