Weigh In record (no journal entry) for 02 May 2018
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64.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 57.97g | Prot: 86.92g | Carbs: 38.96g.
Breakfast: Café. Lunch: Tomates, Cenouras, Ovo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Alface, Boa Nata Queijo Minas Padrão, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Dunorte Castanhas de Caju, Pêra Portuguesa. more...
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Gaining 0.2 kg a Week
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pridefrancas's Weight History
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