ursulasalim's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

107.7 kg Lost so far: 36.3 kg. Still to go: 37.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

1077 kcal

Fat: 75.40g | Prot: 66.17g | Carbs: 29.63g. Breakfast: Ovo Frito, Chá de Hibisco. Lunch: Quiabo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Quiabo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Sorvelândia Picolé de Chocolate, Sertanorte Queijo Meia Cura. more...

2884 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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ursulasalim's Weight History

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ursulasalim's Journal, 02 May 18

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ursulasalim's Weight History