Weigh In record (no journal entry) for 02 May 2018
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69 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 32.41g | Prot: 81.55g | Carbs: 5.07g.
Breakfast: Queijo Coalho. Lunch: Pif Paf Moela de Frango, Peito de Frango no Forno, Grelhado ou Assado, Gallo Azeite de Oliva tipo Único, Alface. more...
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steady weight
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