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dcsousa
Journal
02 May 18
dcsousa's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
56.6 kg
Lost so far:
2 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
652 kcal
Fat: 17.63g | Prot: 28.62g | Carbs: 97.29g.
Breakfast:
Uva Itália, Hershey's Chocolate Meio Amargo 40% Cacau, Activia Iogurte de Morango Zero.
Lunch:
Mamão, Jaguaribe Leite Desnatado.
Dinner:
Farinha de Mandioca, Ovo Frito sem Gordura.
Snacks/Other:
Pipoca.
more...
1418 kcal
Exercise:
Ironing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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dcsousa's Weight History
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