dcsousa's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018
56.6 kg Lost so far: 2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
652 kcal Fat: 17.63g | Prot: 28.62g | Carbs: 97.29g.   Breakfast: Uva Itália, Hershey's Chocolate Meio Amargo 40% Cacau, Activia Iogurte de Morango Zero. Lunch: Mamão, Jaguaribe Leite Desnatado. Dinner: Farinha de Mandioca, Ovo Frito sem Gordura. Snacks/Other: Pipoca. more...
1418 kcal Exercise: Ironing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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dcsousa's Weight History


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