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Bue un kilo no le hace mal a nadie 🙄
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72.5 kg
Lost so far: 10.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 17.92g | Prot: 52.30g | Carbs: 159.92g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Jugo de Naranja (Refrigerado, Concentrado), Castaño Pan Molde Blanco, Té Verde. Lunch: Livean Néctar de Manzana, Nestlé Colado Carne con Verduras (215g). Dinner: Jumbo Bistec Posta Negra, Lucchetti Espirales Tres Vegetales, Tomaticán, Té Verde. Snacks/Other: Plátano, Colun Leche Cultivada Light (200ml). more...
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1803 kcal
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Exercise:
Abdominal - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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andiie_rz's Weight History
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