Weigh In record (no journal entry) for 02 May 2018
|
82.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 120.30g | Prot: 81.37g | Carbs: 163.12g.
Breakfast: Parmalat Leite Integral, Presunto Picado, Sadia Mussarela, Bauducco Torrada Integral (3). Lunch: Salgadinho de Festa, Perdigão Linguiça Suína, Ovo Cozido. Dinner: Bife de Carne de Vaca. Snacks/Other: Enrolado de Presunto e Queijo, Pão de Mel, Arcor Bala 7 Belo Framboesa, Coco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
villarsanfos9's Weight History
|