Weigh In record (no journal entry) for 02 May 2018
|
111.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4670 kcal
|
Fat: 101.65g | Prot: 442.55g | Carbs: 446.37g.
Breakfast: Dulano Hänchenbrust, Spiegelei ohne Fett, TNT Omega 3-TG, Multipower Formula 80 Strawberry, Basmati-Reis (Gekocht), REWE Körner Sandwich. Lunch: Olimp Micellar Casein, DM Bio Dinkel Waffeln Natur, Gut & Günstig Putenbrust, REWE Körner Sandwich, Gartenkrone Prinzessbohnen, Hähnchenbrustfilet, Basmati-Reis (Gekocht). Dinner: Got7 Protein Chips Sour Cream & Onion, Be Light Magerquark, Gartenkrone Himbeeren Tiefgefroren, DM Bio Dinkel Waffeln Natur. Snacks/Other: Quest Nutrition Quest Bar Cookies & Cream, XXL Nutrition Low Carb Protein Bar Caramel Peanut, E.L.F. Handelsgesmbh Energy Cake Schoko/Banane, Scitec Nutrition BCAA Xpress, Eagle Supps 4-Component Protein Strawberry, Weider 32% Protein- Bar. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danny göbel's Weight History
|