Weigh In record (no journal entry) for 02 May 2018
|
63.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 16.23g | Prot: 15.32g | Carbs: 44.55g.
Breakfast: Schär Glutenvrij Meergranen Brood, Café au Lait, Duyvis Almonds Unsalted, Oeuf sur le Plat. Lunch: Quinoa (Cuit). more...
|
Losing 0.8 kg a Week
|
Comments
So happy I can see some improvements
02 May 18 by member: Siam1
|
02 May 18 by member: Esther_88
|
02 May 18 by member: Siam1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|