Weigh In record (no journal entry) for 02 May 2018
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2965 kcal
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Fat: 223.60g | Prot: 178.75g | Carbs: 47.20g.
Breakfast: Pingo Doce Presunto 5 Meses de Cura, Myprotein Impact Whey Protein Stracciatella, Continente Rúcula Selvagem, Alface. Lunch: Nozes de Nogueira, Abacate, Continente Cogumelos Laminados, Azeite, Vitacress Espinafre Baby, Queijo Cheddar, Febras. Dinner: Queijo Cheddar, Rúcula, Alface, Carne de Vaca da Vazia (Cortada até 0,3 cm de Gordura), Alesto Amendoins Torrados. more...
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Gaining 0.6 kg a Week
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NunoAires's Weight History
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