arlequin91's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018
61.3 kg Lost so far: 1.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
1004 kcal Fat: 25.20g | Prot: 96.67g | Carbs: 96.08g.   Breakfast: Jus de Citron. Lunch: Charles & Alice Compote Pommes Pêche, Carrefour Yaourt Brassé 0%, Beurre, Florette Brocolis Vapeur, Carrefour Veggie Fusilli de Pois Cassés, Steak Haché 5%, Concombre (Pelé). Dinner: Canderel Vanilla, Carrefour Bio Lait Écrémé, Ananas, Choux de Bruxelles, Saumon Cuit au Four ou Grillé. more...
1763 kcal Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
Gaining 3.2 kg a Week

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arlequin91's Weight History


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