Weigh In record (no journal entry) for 01 May 2018
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 78.95g | Prot: 147.85g | Carbs: 63.18g.
Lunch: 牛排. Dinner: 炸雞（無炸漿，吃皮）, 燕麥, 牛奶. more...
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Losing 8.4 kg a Week
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whoisaha's Weight History
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