Weigh In record (no journal entry) for 02 May 2018
|
80.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 57.99g | Prot: 45.42g | Carbs: 248.37g.
Lunch: 農心 (NONG SHIM) 辛拉麵. Dinner: 燕麥, 牛奶. Snacks/Other: 沙琪瑪. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|