Weigh In record (no journal entry) for 02 May 2018
|
59.5 kg
Lost so far: 23.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 29.46g | Prot: 49.58g | Carbs: 130.00g.
Breakfast: Good Day Cappuccino, Kue Bolu Coklat. Dinner: Mayones, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sambal Goreng, Bango Kecap Manis, Mie Bakso, NU Green Tea Nu Milk Tea. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahyatunfitria's Weight History
|