Weigh In record (no journal entry) for 01 May 2018
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72.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 68.95g | Prot: 63.56g | Carbs: 146.30g.
Breakfast: Carrefour Pain aux Noix, Muffin pom’choc, Granola maison, Carrefour Fromage Blanc 0%. Lunch: McDonald's Salade Chicken Thaï, Coca-Cola Coca-Cola Zéro (Canette), Suchard Rocher Noir. Dinner: Nutella Nutella, Crepe, Président Emmental Cœur de Meule, Crème (Moitié-Moitié), Fromage de Chèvre. more...
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Losing 0.7 kg a Week
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leacohenn's Weight History
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