My hands are swollen so I know its water weight, but I still hate to see the increase. Something has to change.
|
101.7 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 76.82g | Prot: 53.16g | Carbs: 194.00g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Bar-S Foods Hot Dog Franks, Bananas. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Flour Tortilla, Best Choice Medium Eggs. Snacks/Other: Apple Pie, Sun Chips Harvest Cheddar (Package). more...
|
Gaining 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
i feel ya.. i ran out of my water pills and went up 6 pounds. got them sunday and I went back down but the scale goung up freaks me out horribly!! water or not!
01 May 18 by member: terri.vian
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valendawacks's Weight History
|