Weigh In record (no journal entry) for 01 May 2018
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63.1 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 43.86g | Prot: 88.88g | Carbs: 83.58g.
Breakfast: Pure Protein Double Chocolate Peanut Butter Crunch Bar. Lunch: Wal-Mart Lemon Pepper Rotisserie Chicken, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Fudgesicle Pops (No Sugar Added), Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Gaining 0.2 kg a Week
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tammyanderson's Weight History
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