Waga po wypiciu butelki wody
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 20.19g | Prot: 44.48g | Carbs: 36.23g.
Dinner: Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane), Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Biedronka Polędwiczki z Kurczaka Panierowane. more...
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4070 kcal
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Exercise:
Cooking - 1 hour, Hanging Laundry - 1 hour, Cleaning - 4 hours, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Housework - 2 hours, Grocery Shopping - 1 hour, Bathing - 30 minutes. more...
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Losing 1.0 kg a Week
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