Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
danolyukolga08
Journal
01 May 18
danolyukolga08's Journal, 01 May 18
danolyukolga08's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2018
50.6 kg
Lost so far:
3.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
7456 kcal
Fat: 300.87g | Prot: 141.20g | Carbs: 1043.43g.
Breakfast:
Чай.
Lunch:
Чай, Тушенка, Тоненький Ломтик Поджаренного Хлеба, Зеленый Лук, Roshen Молочный Шоколад с Кокосовой Нугой.
Dinner:
Загора Печенье Тет-А-Теть, Жареный Хлеб, Жареное Яйцо, Мороженое.
more...
2030 kcal
Exercise:
Aerobics - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
danolyukolga08's Weight History
View Complete History