Weigh In record (no journal entry) for 01 May 2018
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106.9 kg
Lost so far: 17.8 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 55.77g | Prot: 44.13g | Carbs: 70.03g.
Breakfast: Gemengde Notenmix. Lunch: Mango's, Avocado, Geroosterd Meergranenbrood. Dinner: Gebakken Kibbeling, Yayla Corbasi. Snacks/Other: AH Magere Kwark Yoghurt Aardbei. more...
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Losing 7.7 kg a Week
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Bbuussrraa_'s Weight History
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