Weigh In record (no journal entry) for 01 May 2018
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58.2 kg
Lost so far: 10.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 58.67g | Prot: 68.40g | Carbs: 168.98g.
Breakfast: Thé sans Sucre. Lunch: Lait de Soja au Chocolat, Courgette, Huile d'Olive, Céréal Bio Quinoa, Céréal Bio Tofou Nature. Dinner: Pâtes (Cuites), Saumon Fumé, Bridélice Crème Légère Semi Épaisse 18%. Snacks/Other: Starbucks Cinnamon Roll, Starbucks Refresha Mûre Hibiscus (Grande). more...
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Losing 7.7 kg a Week
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