Weigh In record (no journal entry) for 01 May 2018
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Not Applicable.
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561 kcal
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Fat: 14.28g | Prot: 24.88g | Carbs: 82.64g.
Breakfast: 煎雞蛋, 吐司麵包, 火腿片(瘦肉). Lunch: 全家 冷藏蕎麥鰹露涼麵. Snacks/Other: 全聯 花生麻糬. more...
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Losing 0.5 kg a Week
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hanhan0710's Weight History
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